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Do’s & Don’ts

Indian gym beginner mistakes: The Desi Beginner’s Guide to Gym Do’s & Don’ts

Top Gym Mistakes Beginners in India Should Avoid The gym. For some, it’s a temple of transformation. For others, it’s an intimidating jungle of machines,...

From Couch to Champion: Gym Do’s and Don’ts Every Indian Beginner Must Know

The post-pandemic fitness boom in India has led to a significant surge in gym memberships. With Bollywood celebrities flaunting their sculpted physiques and influencers...
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